How Do I Get Started With Coaching?

As many people are not familiar with the concept and process of health and wellness coaching, I encourage you to book a free, no obligation 30-minute consultation to meet me and learn more about coaching.

I believe that openness and trust are the pillars on which the health coaching relationship is built and I want to answer any questions you have to ensure that you are comfortable if you choose to become a client.

In this virtual world, I am able to meet via my secure, private Zoom account or even over the phone if that is preferable. If it is geographically possible and preferable, I am also open to meeting in person. I consider the privacy of each of my clients to be of the utmost importance and, for this reason, all information discussed in sessions is completely confidential.

I offer one-on-one sessions in various packages with varying numbers of sessions and lengths of time depending on your preferences and what you feel is most affordable for you. If you decide to become a client, we can discuss how to fit these sessions into your schedule.

Schedule a Free Introduction Session

Follow the link on the Contact page to schedule a free, no obligation Introduction Session to see if coaching is right for you.

Choose a Coaching Plan

If you decide to become a client, you can choose a coaching package that works for you based on your schedule and finances to maximize your results.

Reach Your Goals

Based on your wellness goals, we will develop concrete, straight-forward steps to move you toward success!

6 Session Coaching Package

$597

3 Month Coaching Package (10% Discount)

12 Sessions

$1,080

6 Month Coaching Package (15% Discount)

24 Sessions

$2,040

Disclaimer: Any information obtained from True Foundations Health Coaching, LLC is not intended to be a substitute for professional medical advice and should not be relied on as such. Always seek advice and guidance from your doctor or other qualified health professional regarding questions pertaining to your health or a medical condition. True Foundations Health Coaching, LLC is not responsilbe for any outcomes regarding information provided.